When your brain says . . .

. . . What do you do?

“My heart just got ripped out of me at that point. The darkness I'd been staring at for so long, I ran headlong into it.

I had nothing left to live for. I literally had nothing to lose.

And when you have nothing to lose you can do anything, and that is a terrifying thought.

I had decided that my act of doing something was I was going to express my extreme anger and rage.

But thankfully I wasn't alone in that darkness.. .”

(take a breath)

What if there was something better?

It’s not too late to find that better path.

Bookmark this website in case you want to talk to someone who can help you — or you can just keep reading.

remember . . . .