Everyone should be heard.
More and more people are struggling with anger and violence.
Each one deserves to be heard, seen, and respected.
We believe in listening.
You deserve to be heard, no matter what you’re feeling. Your thoughts matter, even if they’re uncomfortable. Listening is how we show we care.
We believe in safety.
This site is for you. It exists to help you feel safe and seen. Our hope is to provide you with resources that will help you find the life you want.
We believe in fostering connection.
We want to give you the practical tools you need to find peace and calm in your life. We want to connect you to others who have struggled with anger and intense emotions - and we want to give you hope.